Mission: To promote an environment that encourages health through the integration of mind and body, freedom of movement, building on strength and confidence in balance for sustainable well-being.
Get back to the mat with Mission Pilates!
Did you know that matwork is the foundation of Pilates and can be progressed safely as your body awareness, familiarity with exercises, mobility, flexibility and strength increase?
No membership fees. Try a class for free.
Classes include Buff Bones® matwork Pilates and functional exercise classes which are suitable for people with osteoporosis and arthritis.